Cara Engel
    Cara  Engel

    Class:
    Sophomore

    Hometown:
    Grayslake, Ill.

    High School:
    Grayslake Central HS

    Event:
    Pole Vault

    Birthdate:
    08/10/1995

    Experience:
    SO


    03/01/2015

    No. 13 Saluki women narrowly finish in second, men finish fourth at conclusion of MVC Indoor Championships

    The No. 13 Saluki women lost by only three points after leading by nine with two events to go.

    02/27/2015

    Saluki men and women picked to finish third at MVC Indoor Championships

    Southern is looking for its first MVC team title since the Saluki men won the 2012 indoor title.

    02/20/2015

    Curtis Wideman dominates for two of SIU's five wins at Friday Night Special

    The Saluki women finished second and the men third in the team scores.

    01/22/2015

    Salukis travel to Nashville for Vanderbilt Invite this weekend

    The Saluki women's squad is ranked No. 23 in the nation.

    01/17/2015

    Salukis wrap up with four more titles on Day Two of Kentucky Invitational

    After winning the men's weight throw Friday night, SIU ended with a total five event wins.

    02/06/2015

    2015 SIU Invitational, Day One

    Photos from Day One of Saluki track and Field's 2015 SIU Invitational at the SIU Recreation Center, Feb. 6, 2015.

    04/03/2014

    2014 Bill Cornell Spring Classic, Day Two

    Photos from Day Two of the 2014 Bill Cornell Spring Classic, 3.29.14.

    02/08/2014

    2014 SIU Invite, Day One

    Photos from Day One of the SIU Invite, Feb. 7, 2014.

    01/10/2014

    2014 Saluki Open, Day One

    Day One of the Saluki Open, Jan. 10, 2014

    TFRRS Bio

    2013-14
    MVC Academic Honor Roll...Cleared 3.53m to place second in pole vault at the SIU Invitational...Competed in pole vault and the 4x400m in seven indoor meets...Competed in pole vault in six outdoor meets.

    High School
    Competed in gymnastics as well as track and field...Competed in the 400m, 4x4, 4x2 and pole vault...Posted a personal best of 10-6 in pole vault.

    Personal
    Born on Aug. 10, 1995, in Grayslake, Ill., to Kenneth and Constance Engel...Father works with Allstate while mother works with Aon Hewitt...Father was a swimmer at Lake Forest College...Has one sibling, Marissa (19)...Majoring in exercise science.

    Friday, Mar 13
    SPORT LOCATION TIME MEDIA
    Track Fayetteville, Ark. All Day
    Saturday, Mar 14
    SPORT LOCATION TIME MEDIA
    Track Fayetteville, Ark. All Day
    Friday, Mar 27
    SPORT LOCATION TIME MEDIA
    Track Carbondale, Ill. All Day
    Saturday, Mar 28
    SPORT LOCATION TIME MEDIA
    Track Carbondale, Ill. All Day
    Saturday, Apr 4
    SPORT LOCATION TIME MEDIA
    Track Charleston, Ill. All Day
    Friday, Apr 10
    SPORT LOCATION TIME MEDIA
    Track Knoxville, Tenn. All Day
    Saturday, Apr 11
    SPORT LOCATION TIME MEDIA
    Track Knoxville, Tenn. All Day
    Thursday, Apr 16
    SPORT LOCATION TIME MEDIA
    Track Walnut, Calif. All Day
    Friday, Apr 17
    SPORT LOCATION TIME MEDIA
    Track Walnut, Calif. All Day
    Saturday, Apr 18
    SPORT LOCATION TIME MEDIA
    Track Walnut, Calif. All Day
    SIU