Cara Engel
    Cara  Engel

    Class:
    Sophomore

    Hometown:
    Grayslake, Ill.

    High School:
    Grayslake Central HS

    Event:
    Pole Vault

    Birthdate:
    08/10/1995

    Experience:
    SO


    04/18/2015

    Salukis have solid second day in California

    Curtis Wideman unloaded a four-foot outdoor PR in the shot put, where he lost on the final throw of competition after exploding for 18.96m (62-02.50) two throws earlier.

    04/15/2015

    Saluki Track and Field ready for action-filled weekend at three meets in California

    Southern will compete at the Mt. SAC Relays (April 16-18, Walnut, Calif.), Beach Invitational (April 17-18, Norwalk, Calif.) and Bryan Clay Invitational (April 17, Azusa, Calif.).

    04/11/2015

    Salukis win four titles at Day Two of Tennessee Relays

    Cara Engel won the women's college pole vault on a PR clearance of 4.00m (13-01.50), which would have broken the school record only one week ago.

    04/04/2015

    Saluki women finish first, men second at conclusion of Big Blue Classic

    The Saluki women won the meet by 38.25 points.

    03/28/2015

    Salukis sweep 2015 Bill Cornell Spring Classic; Saunders breaks outdoor American Junior shot put record

    Saunders' winning toss of 17.70m (58-01.00) broke the outdoor American Junior record, which had stood since 1991.

    03/29/2015

    2015 Bill Cornell Spring Classic

    2015 Bill Cornell Spring Classic at the Lew Hartzog Track and Field Complex, March 28, 2015.

    02/06/2015

    2015 SIU Invitational, Day One

    Photos from Day One of Saluki track and Field's 2015 SIU Invitational at the SIU Recreation Center, Feb. 6, 2015.

    04/03/2014

    2014 Bill Cornell Spring Classic, Day Two

    Photos from Day Two of the 2014 Bill Cornell Spring Classic, 3.29.14.

    02/08/2014

    2014 SIU Invite, Day One

    Photos from Day One of the SIU Invite, Feb. 7, 2014.

    01/10/2014

    2014 Saluki Open, Day One

    Day One of the Saluki Open, Jan. 10, 2014

    TFRRS Bio

    2013-14
    MVC Academic Honor Roll...Cleared 3.53m to place second in pole vault at the SIU Invitational...Competed in pole vault and the 4x400m in seven indoor meets...Competed in pole vault in six outdoor meets.

    High School
    Competed in gymnastics as well as track and field...Competed in the 400m, 4x4, 4x2 and pole vault...Posted a personal best of 10-6 in pole vault.

    Personal
    Born on Aug. 10, 1995, in Grayslake, Ill., to Kenneth and Constance Engel...Father works with Allstate while mother works with Aon Hewitt...Father was a swimmer at Lake Forest College...Has one sibling, Marissa (19)...Majoring in exercise science.

    Friday, Apr 24
    SPORT LOCATION TIME MEDIA
    Track Jonesboro, Ark. All Day
    Saturday, Apr 25
    SPORT LOCATION TIME MEDIA
    Track Jonesboro, Ark. All Day
    Saturday, May 2
    SPORT LOCATION TIME MEDIA
    Track Terre Haute, Ind. All Day
    Friday, May 15
    SPORT LOCATION TIME MEDIA
    Track Normal, Ill. All Day
    Saturday, May 16
    SPORT LOCATION TIME MEDIA
    Track Normal, Ill. All Day
    Sunday, May 17
    SPORT LOCATION TIME MEDIA
    Track Normal, Ill. All Day
    Thursday, May 28
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas All Day
    Friday, May 29
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas All Day
    Saturday, May 30
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas All Day
    Wednesday, June 10
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day