Cara Engel
    Cara  Engel

    Class:
    Sophomore

    Hometown:
    Grayslake, Ill.

    High School:
    Grayslake Central HS

    Event:
    Pole Vault

    Birthdate:
    08/10/1995

    Experience:
    SO


    05/21/2015

    Salukis qualify 19 student-athletes to compete in 26 events at NCAA West Region Preliminary Round Championships

    This year's 19 regional qualifiers are the most since 2010, when Southern sent 27 in the first year of the current format.

    05/20/2015

    Saluki Track and Field earns 19 MVC Scholar-Athlete honors

    For SIU, 19 is the most MVC Scholar-Athletes since 2011 (19).

    05/17/2015

    Saluki men win MVC Outdoor Championship for first time since 1992

    Southern sealed the deal on Sunday with extraordinary performances in the men's pole vault and discus.

    05/16/2015

    Saluki men and women both in second after incredible Day Two of MVC Outdoor Championships

    SIU scored 48 total points from the men's and women's shot put alone.

    05/14/2015

    Saluki men and women both picked to finish third at MVC Outdoor Championships

    The MVC Outdoor Track and Field Championships will be hosted by Illinois State in Normal, Ill., on May 15-17.

    03/29/2015

    2015 Bill Cornell Spring Classic

    2015 Bill Cornell Spring Classic at the Lew Hartzog Track and Field Complex, March 28, 2015.

    02/06/2015

    2015 SIU Invitational, Day One

    Photos from Day One of Saluki track and Field's 2015 SIU Invitational at the SIU Recreation Center, Feb. 6, 2015.

    04/03/2014

    2014 Bill Cornell Spring Classic, Day Two

    Photos from Day Two of the 2014 Bill Cornell Spring Classic, 3.29.14.

    02/08/2014

    2014 SIU Invite, Day One

    Photos from Day One of the SIU Invite, Feb. 7, 2014.

    01/10/2014

    2014 Saluki Open, Day One

    Day One of the Saluki Open, Jan. 10, 2014

    TFRRS Bio

    2013-14
    MVC Academic Honor Roll...Cleared 3.53m to place second in pole vault at the SIU Invitational...Competed in pole vault and the 4x400m in seven indoor meets...Competed in pole vault in six outdoor meets.

    High School
    Competed in gymnastics as well as track and field...Competed in the 400m, 4x4, 4x2 and pole vault...Posted a personal best of 10-6 in pole vault.

    Personal
    Born on Aug. 10, 1995, in Grayslake, Ill., to Kenneth and Constance Engel...Father works with Allstate while mother works with Aon Hewitt...Father was a swimmer at Lake Forest College...Has one sibling, Marissa (19)...Majoring in exercise science.

    Thursday, May 28
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas No team scores
    Friday, May 29
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas All Day
    Saturday, May 30
    SPORT LOCATION TIME MEDIA
    Track Austin, Texas All Day
    Wednesday, June 10
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Thursday, June 11
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Friday, June 12
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Saturday, June 13
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Thursday, June 25
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Friday, June 26
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day
    Saturday, June 27
    SPORT LOCATION TIME MEDIA
    Track Eugene, Ore. All Day