Updated Aug. 30, 2010
2009-10: Qualified for the NCAA West Regionals in the 10,000m...Named all-Missouri Valley Conference in the 5000m and 10,000m, while capturing the MVC crown in the 5000m at the outdoor conference championships, timing in at 14:26.56...Won the 5000m race at the SIU Spring Classic with a time of 14:50.05...Came in second place in the MVC Outdoor Championships in the 10,000m...Ran in two indoor meets, finishing sin fourth in the 500m at the MVC Indoor Championships...Earned his fourth all-MVC award in cross country at the MVC Championship conference meet...Only the fourth Saluki ever to earn All-MVC honor all four years in cross country (Mike Sawyer, Tom Fitzpatrick, Mike Keene).
2008-09: Finished second in both the 5000m and 10,000m at the MVC Outdoor Championships...Ran the eighth fastest 3k time in school history at the Rod McCravy Invitational running 8:17.18...Beat 51 other competitors at the SASF Invitational, in the mile run with a time of 4:17.44...Battled injuries during the indoor and early part of the outdoor track seasons.
2007-08:Finished 77th at the NCAA Cross Country National Championships...Finished second at the MVC Cross Country Championships with a time of 24:33.80...Earned his second All-Region award after his 14th place finish at the NCAA Midwest Cross Country Regional...Named MVC Cross Country Athlete of the Week twice in (Sept. 25 & Oct. 2)...Earned MVC Scholar-Athlete award...Redshirted indoor and outdoor track
2006-07: Won the MVC cross country title in 2006...Finished 13th in the NCAA cross country regional and named as an All-Region performer...In track, he earned all-conference in the indoor and outdoor seasons, finishing second in the indoor 3000m and second in the outdoor 10,000m...Recorded the eighth fastest 10k time in school history competing at the Mt. SAC relays running 30:02.45
2005-06:All-MVC performer in first MVC Championship in cross country at the University of Evansville running 24:43.8 for the 8k course...Garnered All-MVC accolades in the 10,000m run at the outdoor championship running 31:14.14.
High School:Attended Bartlett High School, where he finished seventh in the state in cross country...MVP in track and cross country...Named his school's Athlete-of-the-Year as a senior...Personal bests as a prep include a mark of 9:29 in the 3200m and a time of 4:28 in the 1600m.
Personal Majors in business management...Born April 2, 1986...Son of Hassan Mohamed and Amina Ubahle.